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SASSY SHORTS

#1 SPORTS BRA

Falling in Love Again

Feb 6, 2019 | Active Journal, Active Life, Believe, Blog, Move, Nourish

It’s the month of luuurrve. Both sharing your love but also loving yourself. Which, for me, means blasting Ed Sheeran, eating chocolate truffles, romantic dinner dates and maybe even a little vino. I also find myself reflecting on what love means. What it means to me...

Secrets to enhance your GLOW

Jan 18, 2019 | Active Journal, Active Life, Blog, Nourish

January is the month we hit the ground running and frantically get started on our goals for the New Year. It’s now, more than ever (whilst still recovering from the holidays), that our bodies need some good ol’ TLC. While you’re trying to find your feet and get into a...

The Secret Language of Cravings – and how to crack the code!

Sep 17, 2018 | Active Journal, Active Life, Believe, Blog, Nourish

You're a beautiful, unique human being and your body is wise beyond your imagination. Every symptom you get is an ancient communication from your body to your intellect to tell you what it needs. We are at a point in history where our environment has evolved much...