LONG SLEEVES

TIGHTS

TANKS

Secret #2: Strike a power pose

Mar 19, 2019 | Active Journal, Active Life, Believe, Blog, Move, Nourish

For those of you who read my previous blog post “The 3 secrets to keeping your happiness”, you would’ve read the first secret to taking your "bliss bubble" where ever you go: “The power of the state of change”. Let’s get into the second secret I promised you… I was an...

The 3 secrets to keeping your happiness

Mar 1, 2019 | Active Journal, Active Life, Believe, Blog, Uncategorized

Today I come to you on a personal note. I have become acutely aware of my time and where I spend it. I have also become increasingly flattened by certain environments where I have to spend so much of my time. This turmoil sent me into an analytic frenzy of how I can...

Falling in Love Again

Feb 6, 2019 | Active Journal, Active Life, Believe, Blog, Move, Nourish

It’s the month of luuurrve. Both sharing your love but also loving yourself. Which, for me, means blasting Ed Sheeran, eating chocolate truffles, romantic dinner dates and maybe even a little vino. I also find myself reflecting on what love means. What it means to me...