Roasted Cauliflower & Sweet Potato Soup
Ingredients: 3 - 4 medium orange sweet potatoes (white also works here!) 300g cauliflower florets 1 red onion 6 cloves of garlic 1 can coconut cream ½ tsp white pepper 3 tsp paprika 1 tsp cumin 1 tsp turmeric 1 lemon 2 cups vegetable stock Salt & pepper to taste ...
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Hormone Healing Hot Choc
There's a lot of hullabaloo around hormones lately, and as a woman, I completely understand why. The hormonal balance in a woman can be quite delicate, and with all the birth control, chronic medication, hormones in meat, mass-farmed foods and chemical items in our...
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Happy gut = happy life!
Your gut is where the majority of your health actually begins. The good (and bad) bacteria in your gut have a big impact on your bodily functions - your skin, your immune system and obviously your digestive system itself. Most people, women especially, suffer from...
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