by Lorna Jane | Feb 6, 2019 | Active Journal, Active Life, Believe, Blog, Move, Nourish
It’s the month of luuurrve. Both sharing your love but also loving yourself. Which, for me, means blasting Ed Sheeran, eating chocolate truffles, romantic dinner dates and maybe even a little vino. I also find myself reflecting on what love means. What it means to me... 
by Lorna Jane | Jan 18, 2019 | Active Journal, Active Life, Blog, Nourish
January is the month we hit the ground running and frantically get started on our goals for the New Year. It’s now, more than ever (whilst still recovering from the holidays), that our bodies need some good ol’ TLC. While you’re trying to find your feet and get into a... 
by Lorna Jane | Sep 17, 2018 | Active Journal, Active Life, Believe, Blog, Nourish
You’re a beautiful, unique human being and your body is wise beyond your imagination. Every symptom you get is an ancient communication from your body to your intellect to tell you what it needs. We are at a point in history where our environment has evolved... 
by Lorna Jane | Aug 29, 2018 | Active Journal, Active Life, Believe, Blog, Move
There are many benefits of working out, but it’s keeping consistency and maintaining your active life that’s the biggest challenge! Finding the right gym clothes, that not only fit you and your active life perfectly, is more impactful than you think. You... 
by Lorna Jane | Jul 4, 2018 | Active Journal, Active Life, Blog, Nourish
Winter can leave its trace on our skin and hair. Between the ice cold outdoors and heated, stuffy indoors, your skin and hair can be left feeling irritated, dry and in need of some good ol’ TLC! Apart from your normal daily skin and hair care routine,... 
by Lorna Jane | May 31, 2018 | Active Journal, Active Life, Nourish
Ingredients: 3 – 4 medium orange sweet potatoes (white also works here!) 300g cauliflower florets 1 red onion 6 cloves of garlic 1 can coconut cream ½ tsp white pepper 3 tsp paprika 1 tsp cumin 1 tsp turmeric 1 lemon 2 cups vegetable stock Salt & pepper to... 
